Monday, July 30, 2012

Forgot to remove names from race report, it will be re posted.

Feeling much better tonight!

I was able to complete my V02 max test today too!
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3 comments:

  2. very cool! Did you get the results?

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  3. Vicki I don't know the details of how a VO2 test is done, but it is a test to see how much oxygen levels are in the blood during cardio activities..I don't know much about it but I know those numbers tend to change with age

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